The Lard Nutritional Summary Database

Information on the nutrient contents of many different foods.

Categories
Lard 
Pig 
Hog 
Pastry 
Pie Crust 
Lord 
Food 
Recipe 
Cooking 
Cholesterol 
Cook Book 
Oil 
Grease 
Home Cooking 
Cholesterol Lowering Diet 
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Bread, Indian, fry, made with lard (Navajo)
Collards, cooked, boiled, drained, with salt
Collards, cooked, boiled, drained, without salt
Collards, frozen, chopped, cooked, boiled, drained, with salt
Collards, frozen, chopped, cooked, boiled, drained, without salt
Collards, frozen, chopped, unprepared
Collards, raw
Lard
Meat drippings (lard, beef tallow, mutton tallow)
Shortening industrial, lard and vegetable oil
Shortening, household, lard and vegetable oil

Other exiting foods and their nutritional information
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